Empowering you to overcome emotional blocks, build confidence, and create lasting change through personalized coaching.
Empowering you to overcome emotional blocks, build confidence, and create lasting change through personalized coaching.
Since I was a child, I’ve felt called to guide others—to support them to move from where they are to where they truly want to be. For a long time, though, I struggled myself. I lived in the past, weighed down by depression, anxiety, and limiting beliefs that left me feeling hopeless and dissatisfied. I spent years in therapy, and at one o
Since I was a child, I’ve felt called to guide others—to support them to move from where they are to where they truly want to be. For a long time, though, I struggled myself. I lived in the past, weighed down by depression, anxiety, and limiting beliefs that left me feeling hopeless and dissatisfied. I spent years in therapy, and at one of my lowest points, I spent time in a mental health facility, hoping to “fix” myself, but I often felt more like a patient or a profit source than an actual human being. I was tired of feeling broken and misunderstood. So, I took it upon myself to deeply understand the patterns shaping my emotions and behaviors - and to transform them
What I discovered changed everything. Instead of waiting for someone to fix me, I chose to take responsibility for my own life. I learned to recognize disempowering thoughts and behaviours and replace them with positive, action-based alternatives. Over time, I rebuilt my mindset, developed balance and alignment, and began to live my life
What I discovered changed everything. Instead of waiting for someone to fix me, I chose to take responsibility for my own life. I learned to recognize disempowering thoughts and behaviours and replace them with positive, action-based alternatives. Over time, I rebuilt my mindset, developed balance and alignment, and began to live my life with purpose and gratitude. This journey is still ongoing—and it’s what fuels my passion as a Life Coach today. I believe that you are not broken. You don’t need fixing. You simply need the right tools, strategies, and support to help you reconnect with your power and move forward with confidence.
As a certified Life Coach, I work with both teens and adults to help them break free from emotional barriers, build self-esteem, and create lasting, meaningful change. I specialize in Teen Life Coaching and Relationship Coaching, using powerful mind-body tools like NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), an
As a certified Life Coach, I work with both teens and adults to help them break free from emotional barriers, build self-esteem, and create lasting, meaningful change. I specialize in Teen Life Coaching and Relationship Coaching, using powerful mind-body tools like NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), and TFT (Thought Field Therapy) to support fast, effective transformation. Whether you're managing stress, facing limiting beliefs, want to gain clarity on your direction, or seeking better relationships, I offer a compassionate, personalized approach to help you live enthusiastically and with intention.
After all, it’s your life.
Nobody else is going to live it for you.
So - are you ready to truly LIVE YOUR LIFE?
As a Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to support you in achieving that.
At Guiding Growth, I help teens and adults break through emotional barriers and create lasting, positive change. By blending compassion, structure, and powerful mind-body techniques, I guide clients to gain clarity, build confidence, and take intentional action steps toward their goals. Specializing in Teen Life Coaching and Relationship Coaching, I support individuals in overcoming limiting beliefs, managing stress, and fostering deeper, more authentic connections, so that they can live their best lives.
Core Values:
"None but ourselves can free our minds."-Bob Marley
"We can be the problem, or we can be the change."
"There is ALWAYS a way."
"Nobody in this world is broken."
"Where focus goes, energy flows."
"Supporting one person, might not change the world, but it could change the world for one person."- Anon
"We cannot solve our problems with the same thinking we used to create them."-Albert Einstein
''We cannot become what we want by remaining what we are."-Max Depree
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."-Socrates
"LIVE YOUR LIFE!
Its yours to live!
Nobody else is going to live it for you!"-Georgia Ciarrocchi
I provide a safe, supportive space for teens (Aged 13+) to explore who they are, manage stress, build self-esteem, and develop healthy habits. Using powerful mindset and emotional tools, I help teens shift limiting beliefs and grow into confident, empowered individuals.
I help adults overcome emotional blocks, gain clarity, and create meaningful, lasting change. Through personalized coaching and mind-body techniques like NLP, EFT, and TFT, I support clients in building confidence, breaking unhelpful patterns, and living with intention.
I guide individuals and couples in building deeper, more authentic relationships—whether romantic, familial, or platonic. Through open dialogue and practical strategies, we work on communication, emotional connection, and resolving conflict with compassion and clarity.
As a client, NLP offers you the chance to reshape how you think, feel, and respond to life’s challenges. This powerful approach helps you identify limiting beliefs and mental patterns that hold you back, and replace them with positive, empowering ones. Whether you're feeling stuck, lacking confidence, or struggling to achieve a goal, NLP can help you access inner resources, reframe negative thinking, and create new, effective habits that support the life you want to live.
Often called “tapping,” EFT is a gentle yet transformative technique that helps release emotional tension held in the body. As a client, you'll be guided through tapping on specific meridian points while focusing on an emotion or issue you're facing. This process helps reduce anxiety, physical pain managemnt, overwhelm and so much more and can be especially effective for managing day-to-day emotions or healing from deeper emotional pain. Many clients find relief within minutes, along with a greater sense of calm and clarity.
TFT dives deeper into the body’s energy system to help resolve specific emotional issues at their root. During a session, you'll be guided through precise tapping sequences designed for your unique concerns—whether it’s fear, sadness, trauma, or a phobia. From a client perspective, TFT feels like an intuitive and structured pathway to emotional freedom, allowing you to feel lighter, more balanced, and empowered in your everyday life.